Amount of Lysine in Stew, mutton, corn, squash (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Stew, mutton, corn, squash (Navajo) there is 0.56 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Stew, mutton, corn, squash (Navajo).

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%
Stew, mutton, corn, squash (Navajo)

Stew, mutton, corn, squash (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Stew, mutton, corn, squash (Navajo) are listed below.

Water 76.13 g 76.13%
Energy (calorie) 103 kcal
Energy (joule) 430 kJ
Protein 8.62 g 8.62%
Total lipid (fat) 4.34 g 4.34%
Ash 3.63 g 3.63%
Carbohydrate, by difference 7.27 g 7.27%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 0.61 g 0.61%
Sucrose 0.25 g 0.25%
Glucose (dextrose) 0.18 g 0.18%
Fructose 0.18 g 0.18%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 38 mg 0.04%
Iron, Fe 1.21 mg
Magnesium, Mg 21 mg 0.02%
Phosphorus, P 111 mg 0.11%
Potassium, K 199 mg 0.20%

Nutrients in Stew, mutton, corn, squash (Navajo)